Sandra Simmons 10000m BikeErg
10,000m
Meters
17:15.6
Time
1:43.5
Pace
395
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| RPM | 71 |
| Revolution Count | 1229 |
| Power/kg | 4.63 |
| Drag Factor | 183 |
September 16, 2023 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:15.6 | 10,000m | 1:43.5 | 315 | 1384 | 71 |
| 3:23.0 | 2,000m | 1:41.5 | 335 | 1451 | 72 |
| 3:25.4 | 4,000m | 1:42.7 | 323 | 1412 | 72 |
| 3:28.6 | 6,000m | 1:44.3 | 308 | 1361 | 71 |
| 3:29.7 | 8,000m | 1:44.8 | 304 | 1345 | 70 |
| 3:29.0 | 10,000m | 1:44.5 | 307 | 1355 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.