Sandra Simmons 10000m BikeErg
10,000m
Meters
17:14.5
Time
1:43.4
Pace
396
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 71 |
| Revolution Count | 1230 |
| Power/kg | 4.64 |
| Drag Factor | 182 |
September 20, 2023 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:14.5 | 10,000m | 1:43.4 | 316 | 1388 | 71 |
| 3:28.7 | 2,000m | 1:44.3 | 308 | 1360 | 71 |
| 3:26.8 | 4,000m | 1:43.4 | 317 | 1389 | 71 |
| 3:24.0 | 6,000m | 1:42.0 | 330 | 1435 | 72 |
| 3:25.7 | 8,000m | 1:42.8 | 322 | 1407 | 72 |
| 3:29.3 | 10,000m | 1:44.6 | 305 | 1351 | 71 |
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