Sandra Simmons 10000m BikeErg
10,000m
Meters
16:47.5
Time
1:40.7
Pace
411
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| RPM | 73 |
| Revolution Count | 1226 |
| Power/kg | 5.03 |
| Drag Factor | 185 |
September 23, 2023 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:47.5 | 10,000m | 1:40.7 | 342 | 1477 | 73 |
| 3:21.3 | 2,000m | 1:40.6 | 343 | 1481 | 73 |
| 3:19.5 | 4,000m | 1:39.7 | 353 | 1513 | 74 |
| 3:21.7 | 6,000m | 1:40.8 | 341 | 1474 | 73 |
| 3:22.6 | 8,000m | 1:41.3 | 337 | 1458 | 73 |
| 3:22.3 | 10,000m | 1:41.1 | 338 | 1463 | 73 |
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Workout Graph
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