Sandra Simmons 10000m BikeErg
10,000m
Meters
17:13.7
Time
1:43.3
Pace
398
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 71 |
| Revolution Count | 1231 |
| Power/kg | 4.66 |
| Drag Factor | 182 |
October 05, 2023 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:13.7 | 10,000m | 1:43.3 | 317 | 1390 | 71 |
| 3:27.8 | 2,000m | 1:43.9 | 312 | 1373 | 71 |
| 3:26.3 | 4,000m | 1:43.1 | 319 | 1397 | 72 |
| 3:26.0 | 6,000m | 1:43.0 | 320 | 1402 | 72 |
| 3:25.9 | 8,000m | 1:42.9 | 321 | 1403 | 72 |
| 3:27.8 | 10,000m | 1:43.9 | 312 | 1373 | 71 |
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Workout Graph
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