Sandra Simmons 10000m BikeErg
10,000m
Meters
24:42.8
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 73 |
| Revolution Count | 1807 |
| Power/kg | 1.57 |
| Drag Factor | 58 |
October 13, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:42.8 | 10,000m | 2:28.2 | 107 | 669 | 73 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 73 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 73 |
| 4:56.8 | 6,000m | 2:28.4 | 107 | 668 | 73 |
| 4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 73 |
| 4:59.2 | 10,000m | 2:29.6 | 105 | 659 | 73 |
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Workout Graph
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