Sandra Simmons 10000m BikeErg
10,000m
Meters
24:55.3
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 73 |
| Revolution Count | 1826 |
| Power/kg | 1.54 |
| Drag Factor | 58 |
October 19, 2023 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:55.3 | 10,000m | 2:29.5 | 105 | 660 | 73 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 73 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 73 |
| 4:58.2 | 6,000m | 2:29.1 | 106 | 663 | 73 |
| 5:02.2 | 8,000m | 2:31.1 | 101 | 649 | 73 |
| 5:06.7 | 10,000m | 2:33.3 | 97 | 634 | 74 |
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Workout Graph
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