Sandra Simmons 5000m row
5,000m
Meters
25:41.5
Time
2:34.1
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 838 |
| Drag Factor | 118 |
October 20, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 5,000m | 2:34.1 | 96 | 628 | 32 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 34 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 33 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 33 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 32 |
| 5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.