Sandra Simmons 10000m BikeErg

10,000m

Meters

24:50.9

Time

2:29.0

Pace

272

Calories

Average Watts106
Calories Per Hour663
RPM76
Revolution Count1885
Power/kg1.56
Drag Factor51

October 26, 2023 12:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:50.9 10,000m 2:29.0 106 663 76
4:59.9 2,000m 2:29.9 104 657 75
4:51.8 4,000m 2:25.9 113 687 78
4:51.6 6,000m 2:25.8 113 688 78
5:04.6 8,000m 2:32.3 99 640 74
5:03.0 10,000m 2:31.5 101 646 75

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Workout Graph

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