Sandra Simmons 10000m BikeErg
10,000m
Meters
24:50.5
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 85 |
| Revolution Count | 2109 |
| Power/kg | 1.56 |
| Drag Factor | 36 |
November 10, 2023 11:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:50.5 | 10,000m | 2:29.0 | 106 | 663 | 85 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 85 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 85 |
| 4:54.8 | 6,000m | 2:27.4 | 109 | 676 | 86 |
| 4:58.7 | 8,000m | 2:29.3 | 105 | 661 | 85 |
| 5:01.6 | 10,000m | 2:30.8 | 102 | 651 | 84 |
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Workout Graph
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