Sandra Simmons 10000m BikeErg
10,000m
Meters
25:12.9
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 75 |
| Revolution Count | 1914 |
| Power/kg | 1.48 |
| Drag Factor | 48 |
November 30, 2023 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:12.9 | 10,000m | 2:31.2 | 101 | 647 | 75 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 76 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 77 |
| 5:01.0 | 6,000m | 2:30.5 | 103 | 653 | 76 |
| 5:03.1 | 8,000m | 2:31.5 | 101 | 646 | 76 |
| 5:09.5 | 10,000m | 2:34.7 | 94 | 625 | 74 |
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Workout Graph
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