Sandra Simmons 5000m row
5,000m
Meters
25:57.5
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 788 |
| Drag Factor | 121 |
December 02, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.5 | 5,000m | 2:35.7 | 93 | 618 | 30 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 31 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 30 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 30 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 30 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 30 |
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Workout Graph
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