Sandra Simmons 10000m BikeErg
10,000m
Meters
25:06.3
Time
2:30.6
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 78 |
| Revolution Count | 1967 |
| Power/kg | 1.5 |
| Drag Factor | 45 |
December 16, 2023 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:06.3 | 10,000m | 2:30.6 | 102 | 652 | 78 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 78 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 80 |
| 5:01.1 | 6,000m | 2:30.5 | 103 | 653 | 79 |
| 5:03.7 | 8,000m | 2:31.8 | 100 | 644 | 78 |
| 5:04.4 | 10,000m | 2:32.2 | 99 | 641 | 78 |
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