Sandra Simmons 5000m row
5,000
Meters
26:08.2
Time
2:36.8
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 121 |
January 01, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.2 | 5,000 | 2:36.8 | 91 | 612 | 264 | 31 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 53 | 32 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 53 | 32 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 608 | 53 | 31 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 599 | 52 | 31 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 53 | 31 |
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Workout Graph
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