Sandra Simmons 10000m BikeErg
10,000m
Meters
16:10.2
Time
1:37.0
Pace
434
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| RPM | 79 |
| Revolution Count | 1278 |
| Power/kg | 5.63 |
| Drag Factor | 163 |
January 13, 2024 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:10.2 | 10,000m | 1:37.0 | 383 | 1618 | 79 |
| 3:15.8 | 2,000m | 1:37.9 | 373 | 1583 | 78 |
| 3:12.7 | 4,000m | 1:36.3 | 391 | 1646 | 80 |
| 3:12.9 | 6,000m | 1:36.4 | 390 | 1642 | 79 |
| 3:14.4 | 8,000m | 1:37.2 | 381 | 1611 | 79 |
| 3:14.4 | 10,000m | 1:37.2 | 381 | 1611 | 79 |
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Workout Graph
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