Sandra Simmons 10000m BikeErg
10,000m
Meters
16:02.7
Time
1:36.2
Pace
440
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| RPM | 81 |
| Revolution Count | 1298 |
| Power/kg | 5.76 |
| Drag Factor | 155 |
January 15, 2024 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:02.7 | 10,000m | 1:36.2 | 392 | 1650 | 81 |
| 3:12.8 | 2,000m | 1:36.4 | 391 | 1644 | 81 |
| 3:11.2 | 4,000m | 1:35.6 | 401 | 1678 | 82 |
| 3:10.5 | 6,000m | 1:35.2 | 405 | 1693 | 82 |
| 3:14.0 | 8,000m | 1:37.0 | 383 | 1619 | 80 |
| 3:14.1 | 10,000m | 1:37.0 | 383 | 1617 | 80 |
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Workout Graph
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