Sandra Simmons 10000m BikeErg
10,000m
Meters
15:55.2
Time
1:35.5
Pace
444
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| RPM | 80 |
| Revolution Count | 1284 |
| Power/kg | 5.91 |
| Drag Factor | 160 |
January 17, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:55.2 | 10,000m | 1:35.5 | 402 | 1682 | 80 |
| 3:15.1 | 2,000m | 1:37.5 | 377 | 1597 | 79 |
| 3:11.0 | 4,000m | 1:35.5 | 402 | 1682 | 81 |
| 3:09.8 | 6,000m | 1:34.9 | 410 | 1709 | 81 |
| 3:10.5 | 8,000m | 1:35.2 | 405 | 1693 | 81 |
| 3:08.8 | 10,000m | 1:34.4 | 416 | 1731 | 82 |
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Workout Graph
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