Sandra Simmons 10000m BikeErg
10,000m
Meters
16:01.1
Time
1:36.1
Pace
439
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1656 |
| RPM | 80 |
| Revolution Count | 1283 |
| Power/kg | 5.79 |
| Drag Factor | 161 |
February 08, 2024 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:01.1 | 10,000m | 1:36.1 | 394 | 1656 | 80 |
| 3:12.3 | 2,000m | 1:36.1 | 394 | 1655 | 80 |
| 3:14.4 | 4,000m | 1:37.2 | 381 | 1611 | 79 |
| 3:11.4 | 6,000m | 1:35.7 | 399 | 1674 | 81 |
| 3:12.6 | 8,000m | 1:36.3 | 392 | 1648 | 80 |
| 3:10.3 | 10,000m | 1:35.1 | 406 | 1698 | 81 |
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Workout Graph
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