Sandra Simmons 10000m BikeErg
10,000m
Meters
16:06.6
Time
1:36.6
Pace
437
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1633 |
| RPM | 80 |
| Revolution Count | 1287 |
| Power/kg | 5.7 |
| Drag Factor | 159 |
February 17, 2024 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:06.6 | 10,000m | 1:36.6 | 388 | 1633 | 80 |
| 3:18.3 | 2,000m | 1:39.1 | 359 | 1535 | 78 |
| 3:11.2 | 4,000m | 1:35.6 | 401 | 1678 | 81 |
| 3:12.5 | 6,000m | 1:36.2 | 393 | 1650 | 80 |
| 3:11.9 | 8,000m | 1:35.9 | 396 | 1663 | 81 |
| 3:12.7 | 10,000m | 1:36.3 | 391 | 1646 | 80 |
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Workout Graph
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