Sandra Simmons 10000m BikeErg
10,000m
Meters
16:10.6
Time
1:37.0
Pace
434
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| RPM | 79 |
| Revolution Count | 1280 |
| Power/kg | 5.63 |
| Drag Factor | 162 |
March 01, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:10.6 | 10,000m | 1:37.0 | 383 | 1617 | 79 |
| 3:12.4 | 2,000m | 1:36.2 | 393 | 1653 | 80 |
| 3:12.6 | 4,000m | 1:36.3 | 392 | 1648 | 80 |
| 3:15.2 | 6,000m | 1:37.6 | 376 | 1595 | 79 |
| 3:16.1 | 8,000m | 1:38.0 | 371 | 1577 | 78 |
| 3:14.3 | 10,000m | 1:37.1 | 382 | 1613 | 79 |
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