Sandra Simmons 10000m BikeErg

10,000m

Meters

16:00.8

Time

1:36.0

Pace

440

Calories

Average Watts395
Calories Per Hour1658
RPM80
Revolution Count1289
Power/kg5.81
Drag Factor159

March 08, 2024 15:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
16:00.8 10,000m 1:36.0 395 1658 80
3:10.5 2,000m 1:35.2 405 1693 81
3:11.5 4,000m 1:35.7 399 1672 81
3:11.3 6,000m 1:35.6 400 1676 81
3:11.6 8,000m 1:35.8 398 1670 81
3:15.8 10,000m 1:37.9 373 1583 79

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Workout Graph

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