Sandra Simmons 10000m BikeErg
10,000
Meters
16:00.8
Time
1:36.0
Pace
440
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| RPM | 80 |
| Revolution Count | 1289 |
| Power/kg | 5.81 |
| Drag Factor | 159 |
March 08, 2024 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:00.8 | 10,000 | 1:36.0 | 395 | 1658 | 440 | 80 |
| 3:10.5 | 2,000 | 1:35.2 | 405 | 1693 | 89 | 81 |
| 3:11.5 | 4,000 | 1:35.7 | 399 | 1672 | 88 | 81 |
| 3:11.3 | 6,000 | 1:35.6 | 400 | 1676 | 89 | 81 |
| 3:11.6 | 8,000 | 1:35.8 | 398 | 1670 | 88 | 81 |
| 3:15.8 | 10,000 | 1:37.9 | 373 | 1583 | 86 | 79 |
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Workout Graph
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