Sandra Simmons 10000m BikeErg

10,000m

Meters

16:00.7

Time

1:36.0

Pace

440

Calories

Average Watts395
Calories Per Hour1658
RPM80
Revolution Count1290
Power/kg5.81
Drag Factor158

March 21, 2024 09:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
16:00.7 10,000m 1:36.0 395 1658 80
3:14.7 2,000m 1:37.3 379 1605 79
3:09.7 4,000m 1:34.8 410 1711 82
3:12.4 6,000m 1:36.2 393 1653 80
3:11.9 8,000m 1:35.9 396 1663 81
3:12.1 10,000m 1:36.0 395 1659 81

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Workout Graph

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