Sandra Simmons 10000m BikeErg
10,000m
Meters
16:00.7
Time
1:36.0
Pace
440
Calories
Average Watts | 395 |
---|---|
Calories Per Hour | 1658 |
RPM | 80 |
Revolution Count | 1290 |
Power/kg | 5.81 |
Drag Factor | 158 |
March 21, 2024 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
16:00.7 | 10,000m | 1:36.0 | 395 | 1658 | 80 |
3:14.7 | 2,000m | 1:37.3 | 379 | 1605 | 79 |
3:09.7 | 4,000m | 1:34.8 | 410 | 1711 | 82 |
3:12.4 | 6,000m | 1:36.2 | 393 | 1653 | 80 |
3:11.9 | 8,000m | 1:35.9 | 396 | 1663 | 81 |
3:12.1 | 10,000m | 1:36.0 | 395 | 1659 | 81 |
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Workout Graph
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