Sandra Simmons 5000m row
5,000m
Meters
27:29.4
Time
2:44.9
Pace
266
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 121 |
March 23, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.4 | 5,000m | 2:44.9 | 78 | 568 | 31 |
| 6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 26 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 34 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 33 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 33 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 32 |
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Workout Graph
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