Sandra Simmons 10000m BikeErg
10,000m
Meters
16:37.1
Time
1:39.7
Pace
417
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| RPM | 77 |
| Revolution Count | 1292 |
| Power/kg | 5.19 |
| Drag Factor | 158 |
March 26, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:37.1 | 10,000m | 1:39.7 | 353 | 1515 | 77 |
| 3:19.2 | 2,000m | 1:39.6 | 354 | 1519 | 78 |
| 3:21.2 | 4,000m | 1:40.6 | 344 | 1483 | 77 |
| 3:18.3 | 6,000m | 1:39.1 | 359 | 1535 | 78 |
| 3:19.6 | 8,000m | 1:39.8 | 352 | 1511 | 78 |
| 3:18.8 | 10,000m | 1:39.4 | 356 | 1526 | 78 |
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Workout Graph
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