Sandra Simmons 5000m row
5,000m
Meters
26:54.6
Time
2:41.4
Pace
265
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 801 |
| Drag Factor | 120 |
March 29, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.6 | 5,000m | 2:41.4 | 83 | 586 | 30 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 33 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 31 |
| 6:15.1 | 3,000m | 3:07.5 | 53 | 482 | 25 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 31 |
| 5:08.7 | 5,000m | 2:34.3 | 95 | 627 | 30 |
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Workout Graph
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