Sandra Simmons 10000m BikeErg
10,000m
Meters
16:21.2
Time
1:38.1
Pace
427
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| RPM | 79 |
| Revolution Count | 1303 |
| Power/kg | 5.45 |
| Drag Factor | 154 |
April 12, 2024 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:21.2 | 10,000m | 1:38.1 | 371 | 1575 | 79 |
| 3:11.8 | 2,000m | 1:35.9 | 397 | 1665 | 81 |
| 3:16.7 | 4,000m | 1:38.3 | 368 | 1566 | 80 |
| 3:18.8 | 6,000m | 1:39.4 | 356 | 1526 | 78 |
| 3:16.0 | 8,000m | 1:38.0 | 372 | 1579 | 80 |
| 3:17.9 | 10,000m | 1:38.9 | 361 | 1543 | 79 |
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Workout Graph
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