Sandra Simmons 10000m BikeErg
10,000m
Meters
16:24.1
Time
1:38.4
Pace
425
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| RPM | 82 |
| Revolution Count | 1350 |
| Power/kg | 5.39 |
| Drag Factor | 138 |
April 18, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:24.1 | 10,000m | 1:38.4 | 367 | 1563 | 82 |
| 3:16.8 | 2,000m | 1:38.4 | 367 | 1564 | 82 |
| 3:16.9 | 4,000m | 1:38.4 | 367 | 1562 | 82 |
| 3:15.0 | 6,000m | 1:37.5 | 378 | 1599 | 83 |
| 3:17.2 | 8,000m | 1:38.6 | 365 | 1556 | 82 |
| 3:18.1 | 10,000m | 1:39.0 | 360 | 1539 | 82 |
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Workout Graph
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