Sandra Simmons 10000m BikeErg
10,000m
Meters
16:04.8
Time
1:36.4
Pace
437
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| RPM | 81 |
| Revolution Count | 1315 |
| Power/kg | 5.73 |
| Drag Factor | 150 |
April 25, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.8 | 10,000m | 1:36.4 | 390 | 1641 | 81 |
| 3:11.3 | 2,000m | 1:35.6 | 400 | 1676 | 82 |
| 3:13.1 | 4,000m | 1:36.5 | 389 | 1638 | 82 |
| 3:13.7 | 6,000m | 1:36.8 | 385 | 1625 | 81 |
| 3:14.8 | 8,000m | 1:37.4 | 379 | 1603 | 81 |
| 3:11.9 | 10,000m | 1:35.9 | 396 | 1663 | 82 |
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Workout Graph
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