Sandra Simmons 5000m row
5,000
Meters
25:37.0
Time
2:33.7
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 858 |
| Drag Factor | 119 |
May 08, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.0 | 5,000 | 2:33.7 | 96 | 631 | 266 | 33 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 54 | 35 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 53 | 33 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 53 | 34 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 53 | 33 |
| 5:08.3 | 5,000 | 2:34.1 | 96 | 628 | 53 | 33 |
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Workout Graph
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