Sandra Simmons 5000m row
5,000m
Meters
25:41.4
Time
2:34.1
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 121 |
May 11, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.4 | 5,000m | 2:34.1 | 96 | 628 | 31 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 32 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 31 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 31 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 31 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.