Sandra Simmons 5000m row
5,000m
Meters
26:22.0
Time
2:38.2
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 860 |
| Drag Factor | 128 |
May 25, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.0 | 5,000m | 2:38.2 | 88 | 604 | 32 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 33 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 33 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 32 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 33 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 33 |
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Workout Graph
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