Sandra Simmons 10000m BikeErg
10,000m
Meters
16:13.2
Time
1:37.3
Pace
431
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| RPM | 80 |
| Revolution Count | 1307 |
| Power/kg | 5.58 |
| Drag Factor | 152 |
June 04, 2024 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:13.2 | 10,000m | 1:37.3 | 380 | 1606 | 80 |
| 3:19.5 | 2,000m | 1:39.7 | 353 | 1513 | 78 |
| 3:10.5 | 4,000m | 1:35.2 | 405 | 1693 | 82 |
| 3:13.5 | 6,000m | 1:36.7 | 386 | 1630 | 81 |
| 3:14.5 | 8,000m | 1:37.2 | 381 | 1609 | 81 |
| 3:15.2 | 10,000m | 1:37.6 | 376 | 1595 | 81 |
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