Sandra Simmons 21:20 BikeErg
13,077m
Meters
21:20.2
Time
1:37.8
Pace
562
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| RPM | 79 |
| Revolution Count | 1710 |
| Power/kg | 5.48 |
| Drag Factor | 152 |
June 14, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.2 | 13,077m | 1:37.8 | 373 | 1583 | 79 |
| 5:00.0 | 3,070m | 1:37.7 | 375 | 1590 | 80 |
| 10:00.0 | 3,134m | 1:35.7 | 399 | 1673 | 82 |
| 15:00.0 | 3,052m | 1:38.2 | 369 | 1568 | 80 |
| 20:00.0 | 3,068m | 1:37.7 | 374 | 1588 | 80 |
| 21:20.2 | 753m | 1:46.5 | 290 | 1296 | 73 |
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Workout Graph
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