Sandra Simmons 10000m BikeErg
10,000m
Meters
25:42.0
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 77 |
| Revolution Count | 1974 |
| Power/kg | 1.4 |
| Drag Factor | 47 |
June 21, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:42.0 | 10,000m | 2:34.2 | 95 | 628 | 77 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 79 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 79 |
| 5:09.7 | 6,000m | 2:34.8 | 94 | 624 | 77 |
| 5:14.9 | 8,000m | 2:37.4 | 90 | 608 | 76 |
| 5:21.1 | 10,000m | 2:40.5 | 85 | 591 | 74 |
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