Sandra Simmons 5000m row
5,000m
Meters
26:49.4
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 852 |
| Drag Factor | 123 |
July 13, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.4 | 5,000m | 2:40.9 | 84 | 588 | 31 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 33 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 33 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 31 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 31 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 31 |
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Workout Graph
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