Sandra Simmons 10000m BikeErg
10,000
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 81 |
| Revolution Count | 2118 |
| Power/kg | 1.35 |
| Drag Factor | 36 |
September 07, 2024 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:59.4 | 10,000 | 2:35.9 | 92 | 617 | 265 | 81 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 53 | 83 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 625 | 53 | 82 |
| 5:13.0 | 6,000 | 2:36.5 | 91 | 614 | 53 | 81 |
| 5:15.8 | 8,000 | 2:37.9 | 89 | 605 | 53 | 80 |
| 5:14.0 | 10,000 | 2:37.0 | 90 | 611 | 53 | 81 |
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Workout Graph
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