Sandra Simmons 5000m row
5,000m
Meters
26:39.2
Time
2:39.9
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 873 |
| Drag Factor | 124 |
November 16, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.2 | 5,000m | 2:39.9 | 86 | 594 | 32 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 34 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 32 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 33 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 32 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 32 |
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Workout Graph
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