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Caroline Bates v0:20/0:10r...24 row

1,875

Meters

8:00.0

Time

2:08.0

Pace

102

Calories

Rest Distance732
Rest Time11:40.0
Overall Distance2,607
Overall Time19:40.0
Average Watts167
Calories Per Hour874
Stroke Rate29
Stroke Count238
Drag Factor113

February 18, 2026 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,875 2:08.0 167 874 29
0:20.0 78 2:08.2 166 871 33
r: 0:10 31
0:20.0 78 2:08.2 166 871 30
r: 0:10 30
0:20.0 77 2:09.8 160 849 30
r: 0:10 33
0:20.0 79 2:06.5 173 893 30
r: 0:10 29
0:20.0 73 2:16.9 136 768 30
r: 0:10 29
0:20.0 78 2:08.2 166 871 30
r: 0:10 28
0:20.0 75 2:13.3 148 808 27
r: 0:10 27
0:20.0 77 2:09.8 160 849 27
r: 4:00 63
0:20.0 77 2:09.8 160 849 30
r: 0:10 33
0:20.0 81 2:03.4 186 940 30
r: 0:10 33
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 79 2:06.5 173 893 30
r: 0:10 30
0:20.0 79 2:06.5 173 893 30
r: 0:10 29
0:20.0 80 2:05.0 179 916 30
r: 0:10 30
0:20.0 77 2:09.8 160 849 30
r: 0:10 28
0:20.0 79 2:06.5 173 893 30
r: 4:00 26
0:20.0 75 2:13.3 148 808 27
r: 0:10 33
0:20.0 80 2:05.0 179 916 33
r: 0:10 29
0:20.0 81 2:03.4 186 940 30
r: 0:10 30
0:20.0 78 2:08.2 166 871 30
r: 0:10 27
0:20.0 79 2:06.5 173 893 30
r: 0:10 30
0:20.0 77 2:09.8 160 849 27
r: 0:10 19
0:20.0 77 2:09.8 160 849 30
r: 0:10 29
0:20.0 81 2:03.4 186 940 30
r: 0:10 24
r732

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