Caroline Bates 1x2:30/r row
557
Meters
2:30.0
Time
2:14.6
Pace
34
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 557 |
| Overall Time | 2:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 109 |
March 25, 2026 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 557 | 2:14.6 | 143 | 793 | 25 |
| 2:30.0 | 558 | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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