Caroline Bates 5000m row
5,000
Meters
24:53.6
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 107 |
May 04, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,000 | 2:29.3 | 105 | 661 | 272 | 19 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 53 | 20 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 54 | 19 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 55 | 20 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 55 | 20 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.