Caroline Bates 19:11 row
4,049m
Meters
19:11.6
Time
2:22.2
Pace
229
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 140 |
February 19, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.6 | 4,049m | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 19:11.5 | 888m | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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