Caroline Bates 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 108 |
February 24, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 20 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 |
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Workout Graph
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