Caroline Bates 30:00 row
6,430
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 108 |
February 24, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 736 | 368 | 20 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 20 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 20 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 20 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 21 |
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Workout Graph
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