Caroline Bates v2:00/1:30r...2 row
705m
Meters
3:16.7
Time
2:19.5
Pace
42
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 828m |
| Overall Time | 5:46.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 103 |
May 20, 2024 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 705m | 2:19.5 | 129 | 743 | 26 | |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | |
| r: 1:30 | 123m | |||||
| 1:16.7 | 258m | 2:28.6 | 107 | 666 | 26 | |
| r: 1:00 | 0m | |||||
| r123m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.