Caroline Bates 20:00 row
4,437m
Meters
20:00.0
Time
2:15.2
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 118 |
December 09, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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