Connie Miller 1000m row
1,000m
Meters
6:01.6
Time
3:00.8
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 88 |
January 30, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 32 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 32 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 32 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 31 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 32 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 33 |
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Workout Graph
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