Connie Miller 500m row
500m
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Stroke Count | 104 |
| Drag Factor | 71 |
February 04, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 36 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 38 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 37 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 37 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 35 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.