Tom Burt 5000m row
5,000
Meters
20:31.6
Time
2:03.1
Pace
320
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 93 |
February 08, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,000 | 2:03.1 | 187 | 944 | 22 | 162 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 23 | 151 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 22 | 158 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 22 | 163 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 22 | 166 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 23 | 174 |
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Workout Graph
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