Bérenger Lahouste 5000m row
5,000
Meters
22:17.3
Time
2:13.7
Pace
384
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 173 |
April 04, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.3 | 5,000 | 2:13.7 | 146 | 1033 | 384 | 22 | 140 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 1101 | 79 | 24 | 133 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 1061 | 77 | 23 | 141 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 1061 | 77 | 23 | 145 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 1057 | 77 | 23 | 153 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 903 | 74 | 21 | 128 |
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Workout Graph
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