Bérenger Lahouste 10x20c/0:30r row
2,312
Meters
7:39.6
Time
1:39.3
Pace
200
Calories
146
Heart Rate
| Rest Distance | 692 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,004 |
| Overall Time | 12:39.6 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 178 |
April 07, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 2,312 | 1:39.3 | 356 | 1566 | 31 | 146 |
| 0:48.0 | 237 | 1:41.2 | 337 | 1500 | 32 | 136 |
| 0:45.2 | 230 | 1:38.2 | 369 | 1592 | 32 | 145 |
| 0:46.6 | 230 | 1:41.3 | 337 | 1545 | 31 | 146 |
| 0:45.1 | 229 | 1:38.4 | 367 | 1596 | 32 | 148 |
| 0:45.5 | 230 | 1:38.9 | 362 | 1582 | 33 | 149 |
| 0:44.9 | 228 | 1:38.4 | 367 | 1603 | 31 | 149 |
| 0:45.8 | 231 | 1:39.1 | 359 | 1572 | 31 | 149 |
| 0:45.2 | 229 | 1:38.6 | 364 | 1592 | 31 | 151 |
| 0:46.6 | 233 | 1:40.0 | 350 | 1545 | 31 | 149 |
| 0:46.6 | 234 | 1:39.5 | 355 | 1545 | 31 | 146 |
| r692 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.