Bérenger Lahouste 4:30 SkiErg
1,141
Meters
4:30.0
Time
1:58.3
Pace
75
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 114 |
May 05, 2025 19:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,141 | 1:58.3 | 211 | 1000 | 75 | 36 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 38 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 37 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 36 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 35 |
| 4:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 34 |
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Workout Graph
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