Bérenger Lahouste 12:30 row
3,301
Meters
12:30.0
Time
1:53.6
Pace
232
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 168 |
May 05, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,301 | 1:53.6 | 239 | 1113 | 232 | 28 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 57 | 30 |
| 6:00.0 | 806 | 1:51.6 | 251 | 1160 | 58 | 29 |
| 9:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 28 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 28 |
| 12:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 26 |
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Workout Graph
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